Melatonin Helps Headaches

Melatonin Helps Headaches TAKE-HOME MESSAGE Levels of the pineal hormone melatonin have been found to be low in migraine and in cluster headache. Melatonin acts as a biological clock for sleep, an antioxidant, an antihypertensive, an anxiolytic and a sedative. Oral melatonin has shown promising results in migraine prevention. This study demonstrated that 4mg of…

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